ओम् स ह नाववतु । स ह नौ भुनक्तु । सह वीर्यं करवावहै ।
om sa ha nāvavatu sa ha nau bhunaktu saha vīryaṃ karavāvahai
तेजस्विनावधीतमस्यु । मा विद्विषावहै ॥ ओं शान्तिः शान्तिः शान्तिः ॥
tejasvināvadhītamastu mā vidviṣāvahai om śāntiḥ śāntiḥ śāntiḥ
Tattwamasi
— a Sanskrit phrase meaning “You are That.”
These words, found in the ancient Indian scriptures known as the Vedas, remind us that happiness is not something to be sought outside ourselves—it already exists within.
They speak to the truth that who you are, just as you are, is already whole, abundant, and beautiful.
At Tattwamasi, we offer moments and spaces where each person can gently return to their true nature—through the practices of yoga, Ayurveda, and holistic wellness.
In stillness, we reconnect with ourselves.
In nature, we return to our breath.
Above all, we remember who we truly are.
May your time at Tattwamasi be a quiet journey of reconnection—a chance to rediscover the fullness and peace already within you.
ABHILASH CHANDRAN YOGACHARYA
-Hatha Yoga, Pranayama and Meditation
E-RYT 500
Abhilash was born in the Indian state of Kerala.He has been living in Varkala, Kerala for several years now where he runs his school Tattwamasi Ayur Yoga.
He has spent more than two years as a teacher at several Sivananda ashrams in India.He also has experience teaching at resorts and abroad.Uses effective and efficient teaching methods while focusing on the individual needs of the student based on Hatha Yoga.
Certificates
Yoga Alliance (RYT 200)-SIVANANDA YOGA VEDANTA DHANWANTARI ASHRAM
Yoga Alliance (RYT 500) -SIVANANDA YOGA VEDANTA DHANWANTARI ASHRAM
RYT 200 -VYASA YOGA UNIVERSITY ,Bangalore
RYT 200 -PYTRC S-VYASA YOGA UNIVERSITY ,Bangalore
Senior Yoga Course-SIVANANDA YOGA VEDANTA DHANWANTARI ASHRAM
KAORI PRIYA YOGACHARYA
-Hatha Yoga and Japanese translation
E-RYT 500
Kaori was born in Japan, lives in India since 2018, and has been practicing yoga for over 10 years. She has taught in Japan. She has been teaching at several Sivananda ashrams in India for more than 2 years and assists in teacher training courses with more than 200 participants. She would like to share her experience of being saved by yoga with as many people as possible.
Certificates
Yoga Alliance (RYT 200)-SIVANANDA YOGA VEDANTA DHANWANTARI ASHRAM
Yoga Alliance (RYT 500) -SIVANANDA YOGA VEDANTA DHANWANTARI ASHRAM
Senior Yoga Course-SIVANANDA YOGA VEDANTA DHANWANTARI ASHRAM
Dr.Anushka.S.Jayan
-BAMS, General Ayurveda Physician
I am passionate about the practice of Ayurveda and deeply value holistic healing. For the past several years, I have been diagnosing and treating patients based on the principles of Ayurveda, supporting them in achieving physical and mental health as well as overall well-being.
My approach begins with understanding each individual’s constitution (prakruti), lifestyle, and environment. Based on this, I provide personalized guidance on diet, lifestyle, and herbal remedies. Through natural and sustainable methods, I aim to empower people to take charge of their own health.
I also combine the ancient wisdom of Ayurveda with modern medical knowledge to offer comprehensive care for a wide range of health concerns. Rooted in the timeless principles of Ayurveda, my goal is to support people in living healthy, balanced, and authentic lives.