4 Days Retreat

   4 Days Ayuryoga Retreat In Varkala

In our 4 days Ayuryoga retreat program you can live peacefully and feel relaxed, you one can practice yoga, meditation & pranayama deeply as well as one can sharpen their skills in yoga, No doubt, yoga is the finest way to know or to connect with your true self. Regular practice of yoga & meditation will help you to live healthy & happy life, Whether you are a beginner or an experienced, everyone is welcome to join our retreat in Varkala.

Our Place- Tattwamasi Ayuryoga is the located in Varkala,Kerala. Situated a short distance from the beach and cliff, and one hour from the capital of Kerala, Trivandrum.

Arrival & Departure Day’s-
Participants must arrive on check-in time after 12:00 pm afternoon on day 1st, retreat starts on day 1st at 4:30 pm with Yoga Asana’s Class, Retreat completes on 4th day by 10:00 am  so Departure must be done after it.

 – Daily Schedule

Time
Schedule
7:30- 8:00
Pranayama & Meditation
8:00- 9:00
Asana Class
9:00-10:00
Breakfast
11:00-12:00
Ayurvedic Massage Treatement or Free Time
12:00-15:00
Free Time
15:00 – 16:00 Ayurvedic Massage Treatement or Free Time
16:30-17:30
Asana Class
19:00
Dinner
18:00~or20:00~
Programs for each day of the week
22:00
Lights off
An example of an evening schedule.
The day of the week on which the program takes place is determined by the situation.
Evening Schedule
Schedule
1
Free Time
2
Free Time
3
Pranayama & Meditation 
4
Bhakti Yoga/Sat sang
5
Free Time
6
Country Side Visit/Temple Visit
7
Pranayama & Meditation

Retreat Fees in Indian Rupee 
1 person / Single room-Total price
Fan room   Rs. 22,500
A/C room   Rs. 23,700
(Low season/ May-September 15% OFF)

2 person / Double bed room-Total price
Fan room   Rs. 36,000-
A/C room   Rs. 37,200-
(Low season/ May-September 15% OFF)

2 person / Twin bed room-Total price
Fan room   Rs. 39,000-
A/C room   Rs. 40,200-
(Low season/ May-September 15% OFF)

What is included in the Retreat Fees?
・3 Nights private Accommodation

・2 times Vegetarian meals (Breakfast&Dinner)
・Twice daily Hatha yoga classes
・Breathing exercises,Pranayama, and meditation
・Kriya lesson(Ayurvedic cleansing techniques)
・Yogic lifestyle kit and Study material
・One Full-Body Ayurvedic Massage
・Bakti Yoga Satsang(Kirtan chanting)
・Unlimited filtered drinking water and tea

・Free Internet
・Yoga Mats and material for all activities
・temple visit or local sightseeing

Option
-Ayurveda Panchakarma,sirodara treatment etc
-kayaking
-surfing
-cooking class

Note : Pick up charge is 2500 rupees extra from From the Thiruvananthapuram (Trivandrum) International Airport to Tattawamasi Ayuryoga, make sure to inform the administration while booking the program.
Please inquire about pick-up and drop-off at Cochin international Airport.

Booking process  In order to book for retreat, deposit the booking fees of 3000 Indian rupees or 50 USD via Google pay, net banking, pay-pal, An official confirmation letter concerning your program will be send to you shortly after successful deposit for the yoga retreat fees.

Refund Policy – An advance fees will not be refundable, only in the case of emergency students can join us on other schedules. If student cancel the course after joining it, we accept cancellation but course fees will not be refund in cancellation. There is no charge of course cancellation.

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